THE BASIC PRINCIPLES OF AVVOCATO

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Contenu du podcast: nous allons explorer en détail le sucre et les glucides. Nous verrons remark notre corps utilise le sucre comme principale source d'énergie et pourquoi il est essentiel à notre fonctionnement. Je vous expliquerai les différences entre les sucres simples et les sucres complexes, et je vous donnerai des exemples d'aliments dan